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Thank you for visiting this website and taking the first step to pursuing ways to deal with your personal issues. During these challenging and difficult times in which we live, we are all faced with unique obstacles which stand between us and feelings of joy and happiness. Most of the time we are equipped and prepared to handle these issues but sometimes they are just too difficult and overwhelming to cope with or overcome on our own. Therapy is a way to learn new coping mechanisms that can assist in finding peace and happiness in one's life.

Pursuing therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce, chronic disease diagnosis, or physical injury. Many seek the advice of counsel as they pursue their own personal exploration and growth. Working with a counselor can help provide insight, support, and new strategies for all types of life challenges.